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CHICKEN & SAUSAGE GUMBO

Other Soups The Kroger Co. Branded
61 Calories
3.3g Protein
6.9g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 257mg 11%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 26%
Carbs 6.9g 55%
Fat 2.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 257 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LENTIL SOUP MIX 79 4.9g 12.8g 0.7g SAVORY MISO RAMEN SOUP, SAVORY MISO 410 14.8g 63.9g 9.8g LENTIL SUMMER VEGETABLE 42 2.5g 6.7g 0.6g ETOUFFEE CREOLE BASE, ETOUFFEE 263 2.5g 15.3g 21.2g BISQUE CREOLE BASE, BISQUE 263 3.4g 16.1g 20.3g FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN 413 15.9g 60.3g 12.7g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKEN & SAUSAGE GUMBO

CHICKEN & SAUSAGE GUMBO is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.9g of carbohydrates, and 2.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), OKRA, DICED TOMATOES IN TOMATO JUICE, RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONING [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: GREEN PEPPERS, RED PEPPERS, CELERY, MODIFIED CORNSTARCH, ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, FLAVORING, SALT, HOT SAUCE (VINEGAR, RED PEPPER, SALT), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), GARLIC, SUGAR, YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PARSLEY, HYDROGENATED COTTONSEED OIL, SPICES, MODIFIED RICE STARCH, SODIUM PHOSPHATE, DEHYDRATED GARLIC, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, MUSTARD FLOUR, PAPRIKA, DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT, NISIN PREPARATION.

Dietary Information

CHICKEN & SAUSAGE GUMBO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, CHICKEN & SAUSAGE GUMBO gets 21% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN & SAUSAGE GUMBO

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