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LENTIL SWEET POTATO APPLE

Other Soups SOUPERGIRL Branded
47 Calories
1.7g Protein
8.9g Carbs
0.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.6g 9%
Total Sugars 2.1g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 15%
Carbs 8.9g 81%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 140 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 0 0g 0g 0g NEW ENGLAND CLAM CHOWDER 123 4.2g 6.7g 8.8g AUTUMN SQUASH SOUP 90 1.2g 12.7g 4.9g CHILI CHEESY ENCHILADA SOUP MIX 382 11.8g 67.7g 8.8g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 114 4.9g 6.5g 7.4g ORGANIC TOMATO BISQUE 53 1.6g 7.4g 2.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About LENTIL SWEET POTATO APPLE

LENTIL SWEET POTATO APPLE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 8.9g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HOMEMADE VEGETABLE STOCK (WATER, CARROT, CELERY, ONION, BAY LEAF, PARSLEY, THYME), SWEET POTATO*, CARROT, ONION, APPLE*, LENTILS, GINGER, CERTIFIED NON-GMO CANOLA OIL, KOSHER SALT, CUMIN, CHILI POWDER, HUNGARIAN SWEET PAPRIKA, PEPPER

Dietary Information

LENTIL SWEET POTATO APPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LENTIL SWEET POTATO APPLE gets 14% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL SWEET POTATO APPLE

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