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LENTIL SOUP, TRADITIONAL

Canned Soup Save Mart Supermarkets Inc. Branded
61 Calories
3.3g Protein
10.2g Carbs
0.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 23%
Carbs 10.2g 72%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 110 MG 2%
Sodium, Na 331 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN ORGANIC BROTH, CHICKEN 2 0.4g 0g 0g CHICKEN ORGNAIC LOW SODIUM BROTH, CHICKEN 2 0.4g 0g 0g FRANKIE V'S KITCHEN, TORTILLA SOUP 35 0.9g 5.7g 1.5g CHICKEN BROTH 2 0.4g 0.4g 0g VEGETABLE FAT FREE BROTH, VEGETABLE 4 0g 0.8g 0g SHURFINE, CHICKEN BROTH 2 0.4g 0.4g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LENTIL SOUP, TRADITIONAL

LENTIL SOUP, TRADITIONAL is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10.2g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, LENTILS, CELERY, TOMATO PASTE, MODIFIED FOOD STARCH, SPINACH, CONTAINS LESS THAN 1% OF: SALT, SOYBEAN OIL, SUGAR, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVOR.

Dietary Information

LENTIL SOUP, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, LENTIL SOUP, TRADITIONAL gets 21% of its calories from protein, 67% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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