LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About LENTIL SOUP
LENTIL SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.8g of carbohydrates, and 1.1g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
ORGANIC LENTILS, WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CELERY, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SUGAR, ORGANIC GARC POWDER, ORGANIC ONION POWDER.
Dietary Information
LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LENTIL SOUP gets 20% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LENTIL SOUP
See how LENTIL SOUP compares to other foods in terms of nutrition:
- LENTIL SOUP vs CHICKEN BROTH
- LENTIL SOUP vs ORGANIC BEEF BROTH
- LENTIL SOUP vs BEEF BROTH
- LENTIL SOUP vs BUMBLE BEE, SNOW'S, CLAM CHOWDER
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.