LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 946 MG | 20% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
- Good source of Potassium, K (20% DV).
About LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER
LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.2g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
YELLOW LENTIL FLOUR, RED LENTIL FLOUR, BEET POWDER, GINGER.
Dietary Information
LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER include Iron, Fe (34% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER gets 26% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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