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LENTIL PASTA MEAL KIT

Pasta Dinners Basic American Foods, Inc. Branded
363 Calories
18.7g Protein
68.1g Carbs
1.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 363
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 26%
Total Carbohydrate 68.1g 25%
Dietary Fiber 5.5g 20%
Total Sugars 5.5g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 5.5mg 31%
Potassium 813mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.7g 21%
Carbs 68.1g 77%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 5.5 MG 31%
Potassium, K 813 MG 17%
Sodium, Na 593 MG 26%

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Food Calories Protein Carbs Fat
TRIPLE CHEESE MAC & CHEESE, TRIPLE CHEESE 397 12.1g 65.5g 8.6g EXPRESS MAC MACARONI & CHEESE DINNER 397 10.3g 75.9g 5.2g MACARONI & CHEESE POUCH PACK 133 4.6g 14.5g 6.2g WHITE CHEDDAR MACARONI & CHEESE 173 6.8g 12.7g 10.9g FETTUCCINE ALFREDO IN A CHEESE SAUCE WITH BROCCOLI 381 12.7g 71.4g 4.8g DELUXE SHELLS & CHEESE CUPS, DELUXE SHELLS & CHEESE 324 11.8g 41.2g 11.8g

Nutrition Highlights

  • Good source of protein with 18.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (26% DV).

About LENTIL PASTA MEAL KIT

LENTIL PASTA MEAL KIT is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.7g of protein, 68.1g of carbohydrates, and 1.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX [DEHYDRATED TOMATO, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, SUGAR, DEHYDRATED GARLIC, BASIL, ONION POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), OLIVE OIL, CITRIC ACID, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, PAPRIKA EXTRACTIVE, LEMON JUICE SOLIDS], TOMATOES.

Dietary Information

LENTIL PASTA MEAL KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL PASTA MEAL KIT include Iron, Fe (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 363 calories per 100 grams, LENTIL PASTA MEAL KIT gets 21% of its calories from protein, 75% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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