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LENTIL PASTA MEAL KIT

Pasta Dinners Basic American Foods, Inc. Branded
367 Calories
20g Protein
66.7g Carbs
2.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 478mg 21%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.6g 20%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.4mg 25%
Potassium 644mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 66.7g 75%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.4 MG 25%
Potassium, K 644 MG 14%
Sodium, Na 478 MG 21%

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SPIRALS MAC& CHEESE DINNER, SPIRALS 357 12.9g 71.4g 2.1g MACARONI CHEESE DINNER 357 11.4g 74.3g 1.4g MAC & CHEESE MINI SHELLS DINNER, MAC & CHEESE 357 12.9g 68.6g 2.9g MACARONI & CHEESE DINNER 327 11.2g 48.0g 10.2g ORGANIC DELUXE CLASSIC CHEDDAR & ELBOWS MACARONI & CHEESE 327 12.2g 48.0g 9.2g DELUXE CHEDDAR & SHELLS MACARONI & CHEESE 327 12.2g 48.0g 9.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (21% DV).

About LENTIL PASTA MEAL KIT

LENTIL PASTA MEAL KIT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 66.7g of carbohydrates, and 2.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX [WHEY, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CORN STARCH, SALT, NONFAT DRY MILK, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, DISODIUM PHOSPHATE, SPICE, XANTHAN GUM], PEAS (PEAS, SUGAR).

Dietary Information

LENTIL PASTA MEAL KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL PASTA MEAL KIT include Iron, Fe (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, LENTIL PASTA MEAL KIT gets 22% of its calories from protein, 73% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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