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LENTIL PASTA MEAL KIT

Pasta Dinners Basic American Foods, Inc. Branded
370 Calories
19.6g Protein
65.2g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 728mg 32%
Total Carbohydrate 65.2g 24%
Dietary Fiber 5.4g 19%
Total Sugars 4.4g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 5.4mg 30%
Potassium 685mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 22%
Carbs 65.2g 75%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 685 MG 15%
Sodium, Na 728 MG 32%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE MACARONI & CHEESE COMPLETE DINNER, MACARONI & CHEESE 323 12.1g 44.4g 10.1g MACARONI & CHEESE DINNER, MACARONI & CHEESE 357 11.4g 71.4g 1.4g DELUXE SHELLS & CHEDDAR COMPLETE DINNER, SHELLS & CHEDDAR 319 12.4g 39.8g 11.5g SPICY TACO PASTA & SPICY SAUCE DINNER MIX, SPICY TACO 444 14.8g 92.6g 3.7g PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX, BEEF PASTA 344 9.4g 71.9g 1.6g CHICKEN FLAVORED GOURMET SIDE PASTA, CHICKEN 364 11.4g 70.5g 2.3g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (32% DV).

About LENTIL PASTA MEAL KIT

LENTIL PASTA MEAL KIT is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 65.2g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL ROTINI (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX (CREAM, NONFAT MILK, SALT, CORN STARCH, MALTODEXTRIN, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICES, YEAST EXTRACT, DEHYDRATED ONION, CANE SUGAR, CITRIC ACID, WHITE DISTILLED VINEGAR), BROCCOLI (BROCCOLI, SUGAR), CARROTS.

Dietary Information

LENTIL PASTA MEAL KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL PASTA MEAL KIT include Sodium, Na (32% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, LENTIL PASTA MEAL KIT gets 21% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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