LENTIL PASTA MEAL KIT vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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LENTIL PASTA MEAL KIT wins in 6 out of 10 nutrient categories
LENTIL PASTA MEAL KIT: 6
vs
MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | LENTIL PASTA MEAL KIT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 19.6 g | 11.4 g | |
| Carbs | 65.2 g | 71.4 g | |
| Fat | 2.7 g | 1.4 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL PASTA MEAL KIT | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 57 MG | |
| Iron, Fe | 5.4 MG | 4.3 MG | |
| Potassium, K | 685 MG | 343 MG | |
| Sodium, Na | 728 MG | 829 MG |