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LENTIL PASTA MEAL KIT

Pasta Dinners Basic American Foods, Inc. Branded
363 Calories
19.8g Protein
65.9g Carbs
2.2g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 363
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 495mg 22%
Total Carbohydrate 65.9g 24%
Dietary Fiber 6.6g 24%
Total Sugars 3.3g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 5.5mg 31%
Potassium 626mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 23%
Carbs 65.9g 75%
Fat 2.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 5.5 MG 31%
Potassium, K 626 MG 13%
Sodium, Na 495 MG 22%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN, JALAPENO CHEDDAR 355 17.2g 67.7g 1.6g MACARONI & CHEESE DINNER 343 11.4g 71.4g 1.4g THREE CHEESE MAC & CHEESE COMPELETE PROTEIN, THREE CHEESE 356 17.8g 65.6g 1.7g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 340 11.3g 0.1g 1.9g GOURMET MAC & CHEESE 313 16.3g 41.9g 8.8g MACARONI & CHEESE 357 7.1g 77.1g 2.9g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (6.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (22% DV).

About LENTIL PASTA MEAL KIT

LENTIL PASTA MEAL KIT is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 65.9g of carbohydrates, and 2.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES, CORN STARCH, SALT, DEHYDRATED GARLIC, CANE SUGAR, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM PHOSPHATE], PEAS (PEAS, SUGAR), CARROTS.

Dietary Information

LENTIL PASTA MEAL KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL PASTA MEAL KIT include Iron, Fe (31% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 363 calories per 100 grams, LENTIL PASTA MEAL KIT gets 22% of its calories from protein, 73% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta Dinners

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