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LENTIL CHIPS POPPADUMS

Chips, Pretzels & Snacks Bandar Foods, LLC Branded
464 Calories
17.9g Protein
57.1g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 57.1g 62%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SWEET CHILI CORN TORTILLA CHIPS 464 7.1g 50g 25g KALE CRISPS SRIRACHA 357 14.3g 64.3g 10.7g POTATO CHIP 556 7.7g 48.7g 35.9g AGED WHITE CHEDDAR LENTIL CHIPS 429 14.3g 57.1g 16.1g SIMPLE TRUTH ORGANIC, ORGANIC SWEET POTATO - CORN TORTILLA 536 7.1g 64.3g 28.6g WHITE CHIPS CORN TORTILLA CHIPS 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About LENTIL CHIPS POPPADUMS

LENTIL CHIPS POPPADUMS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

LENTIL FLOUR, RICE FLOUR, VEGETABLE PALMOLEIN OIL, CUMIN SEEDS, SALT, BAKING SODA.

Dietary Information

LENTIL CHIPS POPPADUMS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL CHIPS POPPADUMS include Iron, Fe (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LENTIL CHIPS POPPADUMS gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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