LENTIL BOLOGNESE, LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 366 MG | 8% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About LENTIL BOLOGNESE, LENTIL
LENTIL BOLOGNESE, LENTIL is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20.8g of carbohydrates, and 3.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MARINARA SAUCE (TOMATO [TOMATO PUREE, SALT, CITRIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, GROUND BLACK PEPPER), COOKED BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), MUSHROOM, COOKED LENTIL, OLIVE OIL, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, RED ONION, SEA SALT, BASIL, GROUND BLACK PEPPER, THYME, OREGANO
Calorie Breakdown
At 127 calories per 100 grams, LENTIL BOLOGNESE, LENTIL gets 14% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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