LENDER'S, BAGELS, VERY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About LENDER'S, BAGELS, VERY BERRY
LENDER'S, BAGELS, VERY BERRY is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 53.1g of carbohydrates, and 1.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), MODIFIED FOOD STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, AND BLUE 2), YEAST, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH [CORN], CORN CEREAL, COTTONSEED FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE, AND BLUE 1 LAKE), CONTAINS 2% OR LESS OF: STRAWBERRY CONCENTRATE, VITAL WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SORBIC ACID, DISTILLED MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE), XANTHAN GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (ENZYMES, WHEAT GLUTEN, MONOGLYCERIDES), EGG YOLK POWDER, RED 40 LAKE (COLOR), YELLOW CORN MEAL.
Dietary Information
LENDER'S, BAGELS, VERY BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 272 calories per 100 grams, LENDER'S, BAGELS, VERY BERRY gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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