LENDER'S vs WHITE BREAD

Nutrition comparison per 100 g serving

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LENDER'S wins in 5 out of 10 nutrient categories

LENDER'S: 5 vs WHITE BREAD: 3 (2 ties)

Overview

Nutrient	LENDER'S	WHITE BREAD	Winner
Calories	272 cal	0 cal
Protein	8.6 g	0 g
Carbs	53.1 g	0 g
Fat	1.9 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LENDER'S	WHITE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LENDER'S	WHITE BREAD	Winner
Calcium, Ca	49 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	222 MG	0 MG

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