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LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL

Popcorn, Peanuts, Seeds & Related Snacks INTERNATIONAL SPICE HOUSE Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 679 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 567 16.7g 30g 46.7g ORIGINAL PRETZELS THINS 393 10.7g 82.1g 1.8g MILK CHOCOLATE COVERED RAISINS 425 5g 70g 17.5g CHOCOLATE COVERED RAISINS 450 2.5g 70g 20g POPCORN 571 7.1g 42.9g 42.9g MILK CHOCOLATE COVERED ALMONDS 525 7.5g 55g 32.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (23% DV).

About LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL

LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, LEMONGRASS POWDER, SUGAR, BASIL, ONION POWDER, GARLIC POWDER, GROUND RED PEPPER, LEMONGRASS OIL, BASIL OIL, EXTRACTIVES OF TURMERIC (FOR COLOR).

Dietary Information

Notable micronutrients in LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL include Iron, Fe (40% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMONGRASS BASIL SEASONED CASHEWS, LEMONGRASS BASIL

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