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LEMON TURMERIC HUMMUS, LEMON TURMERIC

Dips & Salsa Blue Moose of Boulder, LLC Branded
213 Calories
8.5g Protein
19.2g Carbs
12.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 19.2g 7%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 21%
Carbs 19.2g 47%
Fat 12.8g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 149 MG 3%
Sodium, Na 287 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About LEMON TURMERIC HUMMUS, LEMON TURMERIC

LEMON TURMERIC HUMMUS, LEMON TURMERIC is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 19.2g of carbohydrates, and 12.8g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, NON-GMO CITRIC ACID, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 213 calories per 100 grams, LEMON TURMERIC HUMMUS, LEMON TURMERIC gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LEMON TURMERIC HUMMUS, LEMON TURMERIC

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