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LEMON SQUARE MIX, LEMON

Cake, Cookie & Cupcake Mixes Harris-Teeter Inc. Branded
357 Calories
7.1g Protein
85.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 53.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 85.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COFFEE & TEA CAKE MIX, CHOCOLATE PEPPERMINT 321 3.6g 78.6g 0g SALTED CARAMEL PREMIUM COOKIE MIX, SALTED CARAMEL 412 5.9g 94.1g 2.9g BAKERY STYLE COOKIE MIX SHORTBREAD 375 6.3g 81.3g 6.3g DOUBLE CHOCOLATE PREMIUM CAKE MIX, DOUBLE CHOCOLATE 442 4.7g 76.7g 0g COMPLETE PANCAKE MIX, BLUEBERRY 364 7.6g 71.2g 4.6g COMPLETE PANCAKE MIX, HONEY WHEAT 365 7.9g 74.6g 3.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LEMON SQUARE MIX, LEMON

LEMON SQUARE MIX, LEMON is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CRUST PACKET: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CONFECTIONER'S SUGAR (SUGAR, CORNSTRACH ), SALT. FILLING PACKET: SUGAR WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), NATURAL LEMON FLAVOR, SALT, CITRIC ACID.

Dietary Information

LEMON SQUARE MIX, LEMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, LEMON SQUARE MIX, LEMON gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON SQUARE MIX, LEMON

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