LEMON SQUARE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LEMON SQUARE MIX
LEMON SQUARE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CRUST PACKET: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CONFECTIONER'S SUGAR (SUGAR, CORNSTRACH ), SALT. FILLING PACKET: SUGAR WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), NATURAL LEMON FLAVOR, SALT, CITRIC ACID.
Dietary Information
LEMON SQUARE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, LEMON SQUARE MIX gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEMON SQUARE MIX
See how LEMON SQUARE MIX compares to other foods in terms of nutrition:
- LEMON SQUARE MIX vs PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX
- LEMON SQUARE MIX vs BUTTERMILK PANCAKE MIX, BUTTERMILK
- LEMON SQUARE MIX vs STROGANOFF
- LEMON SQUARE MIX vs BETTY CROCKER, FIBER ONE, COMPLETE PANCAKE MIX, ORIGINAL, ORIGINAL
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.