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LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Recipe 33 INC Branded
607 Calories
21.4g Protein
14.3g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 5.7mg 32%
Potassium 721mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 25%
Carbs 14.3g 17%
Fat 50g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 5.7 MG 32%
Potassium, K 721 MG 15%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES 288 3.9g 63.5g 6.7g DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES 288 3.9g 61.5g 6.7g BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES 308 1.9g 51.9g 11.5g FRUIT, MEET CHOCOLATE! 288 1.9g 51.9g 7.7g DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES 288 1.9g 65.4g 7.7g SALTED PEANUTS 592 26.5g 16.3g 51.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (31% DV).

About LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEA SALT, LEMON, ROSEMARY.

Dietary Information

LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY include Iron, Fe (32% DV) , Sodium, Na (31% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY gets 14% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

See how LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY compares to other foods in terms of nutrition:

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