LEMON RASPBERRY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About LEMON RASPBERRY GRANOLA
LEMON RASPBERRY GRANOLA is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 74.6g of carbohydrates, and 11.9g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, FREEZE DRIED RASPBERRIES, NATURAL FLAVOR, MOLASSES, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
LEMON RASPBERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, LEMON RASPBERRY GRANOLA gets 8% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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