LEMON POPPY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 372 MG | 16% |
About LEMON POPPY MUFFIN
LEMON POPPY MUFFIN is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 53.1g of carbohydrates, and 19.5g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
1165 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POPPY SEEDS, GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, XANTHAN GUM, ENZYMES, TURMERIC FOR COLOR.
Calorie Breakdown
At 425 calories per 100 grams, LEMON POPPY MUFFIN gets 7% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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