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LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER

Frozen Fish & Seafood Gorton's of Gloucester Branded
67 Calories
15.2g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 305mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 15.2g 30%
Vitamin D 38mcg 190%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 326 MG 7%
Sodium, Na 305 MG 13%
Selenium, Se 18 UG 33%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE STYLE SEAFOOD 106 7.1g 17.7g 0g WILD ALASKAN BATTERED HALIBUT 186 14.7g 15.7g 5.9g IMITATION CRABMEAT 118 8.2g 17.7g 0.6g COD WITH VERACRUZ MARINADE 92 16.2g 1.4g 2.1g GARDEN VEGGIE SALMON BURGERS 106 12.4g 1.8g 5.3g SKINLESS AND BONELESS TILAPIA FILLETS 88 17.7g 0g 2.2g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Selenium, Se (33% DV).

About LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER

LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, SAUCE. POLLOCK FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, BUTTER (CREAM, SALT), SEA SALT, CANE SUGAR, BLACK PEPPER, NONFAT MILK, POTATO MALTODEXTRIN, CITRIC ACID, LEMON PEEL, NATURAL FLAVOR.

Dietary Information

LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER include Selenium, Se (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER

See how LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER compares to other foods in terms of nutrition:

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