FLAKE STYLE SEAFOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About FLAKE STYLE SEAFOOD
FLAKE STYLE SEAFOOD is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN.
Dietary Information
FLAKE STYLE SEAFOOD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAKE STYLE SEAFOOD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, FLAKE STYLE SEAFOOD gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLAKE STYLE SEAFOOD
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