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LEMON PARMESAN SHEET PAN MEAL STARTER KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
60 Calories
2.7g Protein
12g Carbs
0.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 18%
Carbs 12g 80%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 387 MG 8%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About LEMON PARMESAN SHEET PAN MEAL STARTER KIT

LEMON PARMESAN SHEET PAN MEAL STARTER KIT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12g of carbohydrates, and 0.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: RED POTATOES, BROCCOLI, CARROTS, SEASONING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, LEMON PEEL, PAPRIKA, YEAST EXTRACT, CITRIC ACID, TURMERIC, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL)

Dietary Information

LEMON PARMESAN SHEET PAN MEAL STARTER KIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, LEMON PARMESAN SHEET PAN MEAL STARTER KIT gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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