LEMON LOWFAT YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LEMON LOWFAT YOGURT, LEMON
LEMON LOWFAT YOGURT, LEMON is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVOR, ORANGE PULP, LEMON JUICE CONCENTRATE, CITRIC ACID, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, TURMERIC COLOR, VITAMIN D3.
Dietary Information
LEMON LOWFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LEMON LOWFAT YOGURT, LEMON gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEMON LOWFAT YOGURT, LEMON
See how LEMON LOWFAT YOGURT, LEMON compares to other foods in terms of nutrition:
- LEMON LOWFAT YOGURT, LEMON vs BLUE HILL, YOGURT, PARSNIP
- LEMON LOWFAT YOGURT, LEMON vs YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA
- LEMON LOWFAT YOGURT, LEMON vs TAYLOR FARMS, YOGURT PARFAIT WITH FRESH MANGO
- LEMON LOWFAT YOGURT, LEMON vs ALPINA, LOW FAT SMOOTHIE YOGURT, STRAWBERRY,BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.