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LEMON HUMMUS & PITA CHIPS, LEMON

Pre-Packaged Fruit & Vegetables Esti Foods LLC Branded
334 Calories
6.2g Protein
27.7g Carbs
23.1g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 334
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 631mg 27%
Total Carbohydrate 27.7g 10%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 12mcg 60%
Calcium 31mg 2%
Iron 1.7mg 9%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 11%
Carbs 27.7g 49%
Fat 23.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 108 MG 2%
Sodium, Na 631 MG 27%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED POTATOES 74 2.0g 17.6g 0g ORGANIC BEETS 44 1.5g 9.6g 0g FANCY GREENS ROMAINE LETTUCE, ESCAROLE, RADICCHIO & CARROTS, FANCY GREENS 18 1.2g 3.5g 0g BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX 24 2.4g 3.5g 0g SPINACH 24 2.4g 3.5g 0g GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND 18 1.2g 3.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About LEMON HUMMUS & PITA CHIPS, LEMON

LEMON HUMMUS & PITA CHIPS, LEMON is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 27.7g of carbohydrates, and 23.1g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

LEMAN HUMMUS(NON-GMO): CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL WATER, SEA SALT, GARLIC, LEMON PEEL 0,3%, PEPPER, LEMON JUICE CONCENTRATE PITA CHIPS (NON-GMO): WHEAT FLOUR SUNFLOWER OIL, SALT, OLIVE OIL, YEAST

Dietary Information

Notable micronutrients in LEMON HUMMUS & PITA CHIPS, LEMON include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 334 calories per 100 grams, LEMON HUMMUS & PITA CHIPS, LEMON gets 7% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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