LEMON & HERB SEASONED ROASTED GOLD POTATO BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About LEMON & HERB SEASONED ROASTED GOLD POTATO BLEND
LEMON & HERB SEASONED ROASTED GOLD POTATO BLEND is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.6g of carbohydrates, and 1.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
YELLOW GOLD POTATOES, ASPARAGUS, YELLOW CARROTS, CARROTS, SEASONINGS (SALT, MALTODEXTRIN, SUGAR, ONION, CITRIC ACID, SPICES, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC), SOYBEAN OIL.
Dietary Information
LEMON & HERB SEASONED ROASTED GOLD POTATO BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, LEMON & HERB SEASONED ROASTED GOLD POTATO BLEND gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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