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LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB

Frozen Prepared Sides Daring Foods Inc Branded
143 Calories
18.6g Protein
8.6g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 8.6g 3%
Dietary Fiber 5.7g 20%
Total Sugars 1.4g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 5.7mg 32%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 62%
Carbs 8.6g 29%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 5.7 MG 32%
Potassium, K 520 MG 11%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (30% DV).

About LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB

LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 8.6g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, SOY PROTEIN-CONCENTRATE, SUNFLOWER OIL, SPICES (OREGANO, THYME, ROSEMARY, CARDAMOM, PEPPER), LEMON PEEL, ONION, GARLIC, LEMONGRASS, DEXTROSE, SALT, NATURAL FLAVOR

Dietary Information

LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB include Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB gets 52% of its calories from protein, 24% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB

See how LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB compares to other foods in terms of nutrition:

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