LEMON GARLIC SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
About LEMON GARLIC SAUCE
LEMON GARLIC SAUCE is a calorie-dense food with 331 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 5.5g of carbohydrates, and 26.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES (FISH), OLIVE OIL, LEMON, GARLIC, SALT.
Calorie Breakdown
At 331 calories per 100 grams, LEMON GARLIC SAUCE gets 22% of its calories from protein, 7% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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