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LEMON GARLIC HUMMUS, LEMON GARLIC

Dips & Salsa Hummus Holdings LLC Branded
250 Calories
7.1g Protein
21.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 21.4g 46%
Fat 17.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 214 MG 5%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
DELI RECIPES SPINACH ARTICHOKE DIP TENDER SPINACH & ARTICHOKES, SOUR CREAM, REAL MAYONNAISE, MOZZARELLA, PARMESAN & CREAM CHEESE, SPINACH ARTICHOKE DIP 250 5g 5g 22.5g MEDIUM RESTAURANTE STYLE GARDEN SALSA, MEDIUM 33 0g 6.7g 0g HOT TAQUERIA STYLE SALSA ROJA WITH FIRE ROASTED TOMATOES, GARLIC, AND CHILE PEPPERS, HOT 50 0g 6.7g 1.7g MEDITERRANEAN STYLE ROASTED RED PEPPER HUMMUS, MEDITERRANEAN STYLE 233 3.3g 16.7g 15g MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE 200 3.3g 20g 13.3g WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA, WICKEDLY DELICIOUS 33 1.7g 8.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About LEMON GARLIC HUMMUS, LEMON GARLIC

LEMON GARLIC HUMMUS, LEMON GARLIC is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, COLD PRESSED LEMON JUICE, TAHINI, FRESH GARLIC, VINEGAR, SALT, CRUSHED RED PEPPER.

Calorie Breakdown

At 250 calories per 100 grams, LEMON GARLIC HUMMUS, LEMON GARLIC gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LEMON GARLIC HUMMUS, LEMON GARLIC

See how LEMON GARLIC HUMMUS, LEMON GARLIC compares to other foods in terms of nutrition:

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