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LEMON GARLIC CHICKEN, LEMON GARLIC

Frozen Poultry, Chicken & Turkey Ruprecht Company Branded
118 Calories
12.9g Protein
10.6g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 647mg 28%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 50%
Carbs 10.6g 41%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 647 MG 28%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN WITH BBQ SAUCE 179 14.3g 22.9g 2.9g GRILLED CHICKEN STRIPS 119 21.4g 2.4g 3.0g BONELESS SKINLESS CHICKEN BREAST 98 20.5g 0g 1.3g GRILLED CHICKEN BREAST FILLETS 125 22.3g 2.7g 2.7g THAI INSPIRED COCONUT CHICKEN 143 15.7g 6.4g 5.7g CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET 233 14.4g 10g 14.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (28% DV).

About LEMON GARLIC CHICKEN, LEMON GARLIC

LEMON GARLIC CHICKEN, LEMON GARLIC is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 10.6g of carbohydrates, and 2.4g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN BREAST, LEMON GARLIC SAUCE (WATER, CORN SYRUP, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], RICE VINEGAR, APPLE CIDER VINEGAR, SALT, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SOYBEAN OIL, GARLIC, CORN STARCH, SPICES, PARSLEY, ONION POWDER, XANTHAN GUM, LEMON OILS, TURMERIC EXTRACT), WATER, SEASONING (SALT, SPICES [BLACK PEPPER, WHITE PEPPER], DEHYDRATED GARLIC, CANOLA OIL).

Dietary Information

LEMON GARLIC CHICKEN, LEMON GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON GARLIC CHICKEN, LEMON GARLIC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, LEMON GARLIC CHICKEN, LEMON GARLIC gets 44% of its calories from protein, 36% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON GARLIC CHICKEN, LEMON GARLIC

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