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LEMON DILL HUMMUS

Dips & Salsa Wegmans Food Markets, Inc. Branded
200 Calories
6.7g Protein
20g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 20g 52%
Fat 11.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SAUCE 200 0g 50g 0g HABANERO SALSA 61 1.8g 10.5g 1.8g SALSA, MILD 33 0g 10g 0g MEDIUM SALSA 33 0g 10g 0g SALSA, HOT 33 0g 10g 0g BLACK BEAN & CORN SALSA 50 0g 10g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About LEMON DILL HUMMUS

LEMON DILL HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICK PEAS, ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC TAHINI (ORGANIC SESAME SEEDS), ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), FILTERED WATER, ORGANIC DILL, ORGANIC RED BELL PEPPER FLAKES.

Dietary Information

LEMON DILL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON DILL HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LEMON DILL HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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