LEMON DATE BARS, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 631 MG | 13% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LEMON DATE BARS, LEMON
LEMON DATE BARS, LEMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 22.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE PASTE, ALMONDS, CASHEWS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), LEMON JUICE CONCENTRATE, LEMON POWDER, LEMON OIL.
Dietary Information
LEMON DATE BARS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LEMON DATE BARS, LEMON gets 9% of its calories from protein, 56% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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