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LEMON CURD GREEK YOGURT, LEMON CURD

Yogurt Real Greek, LLC Branded
153 Calories
8.7g Protein
16.7g Carbs
6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 60mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 14.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 28%
Carbs 16.7g 53%
Fat 6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 248 MG 5%
Sodium, Na 60 MG 3%

About LEMON CURD GREEK YOGURT, LEMON CURD

LEMON CURD GREEK YOGURT, LEMON CURD is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 16.7g of carbohydrates, and 6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), LEMON CURD (CANE SUGAR, EGGS, BUTTER [CREAM], LEMON JUICE, CITRUS FIBER, TURMERIC [FOR COLOR]), NATURAL FLAVOR.

Calorie Breakdown

At 153 calories per 100 grams, LEMON CURD GREEK YOGURT, LEMON CURD gets 23% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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