PLAIN NON FAT GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NON FAT GREEK YOGURT, PLAIN
PLAIN NON FAT GREEK YOGURT, PLAIN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
PLAIN NON FAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN NON FAT GREEK YOGURT, PLAIN gets 71% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN NON FAT GREEK YOGURT, PLAIN
See how PLAIN NON FAT GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN NON FAT GREEK YOGURT, PLAIN vs PLAIN DAIRY FREE YOGURT ALTERNATIVE, PLAIN
- PLAIN NON FAT GREEK YOGURT, PLAIN vs ORGANIC LOWFAT YOGURT
- PLAIN NON FAT GREEK YOGURT, PLAIN vs WHOLE MILK YOGURT, RASPBERRY
- PLAIN NON FAT GREEK YOGURT, PLAIN vs WHOLE MILK YOGURT, BANANA CUSTARD
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.