LEMON CREME INSTANT OATMEAL, LEMON CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About LEMON CREME INSTANT OATMEAL, LEMON CREME
LEMON CREME INSTANT OATMEAL, LEMON CREME is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR), BUTTER, ANNATTO EXTRACT (FOR COLOR).
Dietary Information
LEMON CREME INSTANT OATMEAL, LEMON CREME is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, LEMON CREME INSTANT OATMEAL, LEMON CREME gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEMON CREME INSTANT OATMEAL, LEMON CREME
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