LEMON CREAM PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About LEMON CREAM PIE
LEMON CREAM PIE is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 63.4g of carbohydrates, and 15.5g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, APPLES, CASHEWS, GF OATS BROWN RICE SYRUP, ALMONDS, LEMONS, CHIA SEEDS SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS TAPIOCA SYRUP, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, HIMALAYAN PINK SALT
Dietary Information
LEMON CREAM PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON CREAM PIE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, LEMON CREAM PIE gets 8% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEMON CREAM PIE
See how LEMON CREAM PIE compares to other foods in terms of nutrition:
- LEMON CREAM PIE vs SALTED ALMOND DARK DUTCH COCOA, RAW HONEY, SPROUTED ALMONDS AND HIMALAYAN SALT COCOA TRUFFLE BAR, SALTED ALMOND
- LEMON CREAM PIE vs LAVENDER ROSE DARK COCOA, RAW HONEY, COCONUT, HINT OF LAVENDER AND ROSE PETALS COCOA TRUFFLE BAR, LAVENDER ROSE
- LEMON CREAM PIE vs OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND
- LEMON CREAM PIE vs DARK CHOCOLATE CHERRY & ALMOND MINI SNACK BARS, DARK CHOCOLATE CHERRY & ALMOND
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