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LEMON COOKIE ICE CREAM, LEMON COOKIE

Ice Cream & Frozen Yogurt Heavenly Gelato, Inc. Branded
231 Calories
3.3g Protein
22.0g Carbs
14.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 66mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 18.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 22.0g 56%
Fat 14.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 66 MG 3%

About LEMON COOKIE ICE CREAM, LEMON COOKIE

LEMON COOKIE ICE CREAM, LEMON COOKIE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 22.0g of carbohydrates, and 14.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM (MILK, CREAM, CANE SUGAR, NON-GMO DEXTROSE, NONFAT DRY MILK, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), LEMON JUICE, CANE SUGAR, LEMON COOKIE (ALL PURPOSE FLOUR [BLEACHED WHEAT FLOUR. MALTED BARLEY FLOUR, REDUCED IRON.. NIACIN, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID], BUTTER (CREAM SALT), CANE SUGAR, BROWN SUGARCANE 5% SUGAR, MOLASSES], LEMON EXTRACT. LEMON ZEST, SODIUM BICARBONATE BAKING POWDER (SODIUM ACID 3% PYROPHOSPHATE, [SODIUM BICARBONATE. 3% CORN STARCH, MONOCALCIUM 1% PHOSPHATE]).

Calorie Breakdown

At 231 calories per 100 grams, LEMON COOKIE ICE CREAM, LEMON COOKIE gets 6% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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