LEMON COCONUT PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 70 MG | 3% |
About LEMON COCONUT PARFAIT
LEMON COCONUT PARFAIT is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 25g of carbohydrates, and 21.1g of fat. This food belongs to the Yogurt category.
Ingredients
CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.
Calorie Breakdown
At 297 calories per 100 grams, LEMON COCONUT PARFAIT gets 2% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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