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LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY

Other Snacks Whole Foods Market, Inc. Branded
400 Calories
15g Protein
55g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 55g 63%
Fat 17.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 150 MG 7%

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BURNIN' HOT CHEESE FLAVORED CRUNCHY SNACKS, BURNIN' HOT CHEESE 500 25g 50g 35.7g CHEESE KETTLE KURLS, CHEESE 536 3.6g 53.6g 35.7g ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR 500 20g 40g 30g CHORIZO & LIME SMOKED SHORTY SAUSAGES, CHORIZO & LIME 486 28.6g 5.7g 40g SWEET & SPICY A BLEND OF BUTTER TOFFEE PEANUTS, HONEY ROASTED PEANUTS, HOT CAJUN STYLE CORN STICKS, HONEY SESAME STICKS, AND BUFFALO STYLE HOT PEANUTS SNACK MIX, SWEET & SPICY 500 13.3g 46.7g 33.3g TUSCAN STYLE A BLEND OF PEANUTS, SESAME STICKS, GARLIC BREAD, RYE CHIPS, ALMONDS & CASHEWS SNACK MIX, TUSCAN STYLE 533 20g 33.3g 40g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY

LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 55g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

LEMON BLUEBERRY GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN CANE SUGAR*, EXPELLER PRESSED CANOLA OIL*, DRIED BLUEBERRIES* [BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL], HONEY, EGG WHITES, PEA PROTEIN ISOLATE, CINNAMON, SALT, LEMON OIL, NATURAL FLAVOR), YOGURT FLAVORED CONFECTIONERY COATING (FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, MILK PROTEIN ISOLATE, ERYTHRITOL*, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS}], CANE SUGAR, SOY LECITHIN* [EMULSIFIER], NATURAL FLAVOR).

Dietary Information

LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY gets 15% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY

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