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LEMON BLUEBERRY PROTEIN BAR

Snack, Energy & Granola Bars Go Energy Foods, Inc. Branded
409 Calories
21.2g Protein
42.4g Carbs
21.2g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 42.4g 15%
Dietary Fiber 18.2g 65%
Total Sugars 16.7g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 545mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 25%
Carbs 42.4g 50%
Fat 21.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 545 MG 12%
Sodium, Na 227 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS, CHOCOLATE CHUNK WITH SEA SALT 368 13.2g 66.2g 7.4g CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS, CARAMEL TOFFEE WITH SEA SALT 368 13.2g 66.2g 7.4g PERFORMANCE ENERGY BAR, COOKIE DOUGH 354 12.3g 70.8g 4.6g PROTEIN SNACK BAR 400 20g 58.2g 10.9g PEANUT BUTTER & DARK CHOCOLATE PROTEIN CHEWY BARS 500 25g 35g 30g APPLE CINNAMON FRUIT & GRAIN CEREAL BARS 351 2.7g 64.9g 8.1g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.

About LEMON BLUEBERRY PROTEIN BAR

LEMON BLUEBERRY PROTEIN BAR is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 42.4g of carbohydrates, and 21.2g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROPRIETARY BLUEBERRY ENERGY BLEND (ORGANIC CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), WALNUTS, ALL NATURAL PITTED DATES, GOLDEN RAISINS, ORGANIC CHIA SEEDS, BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ORGANIC CASHEW BUTTER, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, ORGANIC LEMON ESSENTIAL OIL, NATURAL LEMON EXTRACT, NATURAL VANILLA FLAVOR

Dietary Information

LEMON BLUEBERRY PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 409 calories per 100 grams, LEMON BLUEBERRY PROTEIN BAR gets 21% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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