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PROTEIN SNACK BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
400 Calories
20g Protein
58.2g Carbs
10.9g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 58.2g 21%
Dietary Fiber 7.3g 26%
Total Sugars 23.6g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.9mg 27%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 58.2g 65%
Fat 10.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.7 MG 36%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 4.9 MG 27%
Potassium, K 255 MG 5%
Sodium, Na 309 MG 13%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).
  • Good source of Vitamin B-6 (21% DV).

About PROTEIN SNACK BAR

PROTEIN SNACK BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 58.2g of carbohydrates, and 10.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUCOSE SYRUP, RICE AND SOY CRISPS (RICE FLOUR, SOY PROTEIN ISOLATE, ALKALIZED COCOA), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), WHOLE OATS, ROASTED PEANUTS, SOY PROTEIN ISOLATE, OLIGOFRUCTOSE (FROM CHICORY ROOT), PEANUT BUTTER (PEANUTS, SALT), RICE CRISP (MILLED RICE, SUGAR, SALT, MALTED BARLEY), INULIN (FROM CHICORY ROOT), VEGETABLE GLYCERIN, AND LESS THAN 2% OF: CALCIUM PHOSPHATE, SOY LECITHIN, SUGAR, NATURAL FLAVOR, POTASSIUM PHOSPHATE, SALT, GROUND ALMONDS, ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), BUTTER (CREAM), CELLULOSE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

PROTEIN SNACK BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN SNACK BAR include Vitamin C, total ascorbic acid (36% DV) , Iron, Fe (27% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PROTEIN SNACK BAR gets 20% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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