LEFSE, 2 FULL ROUNDS LEFSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (0g per 100g).
About LEFSE, 2 FULL ROUNDS LEFSE
LEFSE, 2 FULL ROUNDS LEFSE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.1g of carbohydrates, and 0g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
POTATOES, WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SALT, SOYBEAN OIL, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
LEFSE, 2 FULL ROUNDS LEFSE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, LEFSE, 2 FULL ROUNDS LEFSE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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