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LEE KUM KEE, BLACK BEAN SAUCE

Oriental, Mexican & Ethnic Sauces Lee Kum Kee Co. Ltd. Branded
167 Calories
5.6g Protein
16.7g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,889mg 213%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 20%
Carbs 16.7g 60%
Fat 5.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 4,889 MG 213%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (213% of Daily Value per 100g).

About LEE KUM KEE, BLACK BEAN SAUCE

LEE KUM KEE, BLACK BEAN SAUCE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16.7g of carbohydrates, and 5.6g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP), WATER, FERMENTED BLACK BEANS (BLACK BEANS, SALT, WATER), SUGAR, SOYBEAN OIL, SALT, CARAMEL COLOR, MODIFIED CORN STARCH, XANTHAN GUM.

Dietary Information

Notable micronutrients in LEE KUM KEE, BLACK BEAN SAUCE include Sodium, Na (213% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, LEE KUM KEE, BLACK BEAN SAUCE gets 13% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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