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LEBANESE STYLE HUMMUS, SPICY CHIPOTLE

Dips & Salsa Bytelady Publishing Branded
200 Calories
3.3g Protein
10g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 10g 33%
Fat 16.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 633 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
OASIS MEDITERRANEAN CUISINE, CHIPOTLE HOMMUS 110 3.3g 13.3g 3.3g GOOD NEIGHBORS, ROASTED PINE NUT HUMMUS 214 7.1g 14.3g 14.3g PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE 270 2.5g 9.5g 25g ZACCA, TRADITIONAL HUMMUS 167 10g 20g 6.7g MEDIUM SPICY HOMESTYLE GUACAMOLE, MEDIUM SPICY HOMESTYLE 150 0g 6.7g 13.3g MED CHUNKY GUACAMOLE MINIS, MED CHUNKY 21 1.8g 8.8g 19.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About LEBANESE STYLE HUMMUS, SPICY CHIPOTLE

LEBANESE STYLE HUMMUS, SPICY CHIPOTLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED GARBANZO BEANS, 100% OLIVE OIL, FRESH SQUEEZED LEMON JUICE, SESAME TAHINI, CHIPOTLE IN ADOBO SAUCE FRESH RAW GARLIC, WHITE DISTILLED VINEGAR, SALT, CITRIC ACID, CHILI FLAKES.

Dietary Information

Notable micronutrients in LEBANESE STYLE HUMMUS, SPICY CHIPOTLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LEBANESE STYLE HUMMUS, SPICY CHIPOTLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LEBANESE STYLE HUMMUS, SPICY CHIPOTLE

See how LEBANESE STYLE HUMMUS, SPICY CHIPOTLE compares to other foods in terms of nutrition:

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