LEBANESE STYLE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About LEBANESE STYLE HUMMUS
LEBANESE STYLE HUMMUS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED GARBANZO BEANS, 100% OLIVE OIL, FRESH SQUEEZED LEMON JUICE, SESAME TAHINI, FRESH RAW GARLIC, WHITE DISTILLED VINEGAR, SALT, CITRIC ACID, CHILI FLAKES.
Dietary Information
Notable micronutrients in LEBANESE STYLE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LEBANESE STYLE HUMMUS gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEBANESE STYLE HUMMUS
See how LEBANESE STYLE HUMMUS compares to other foods in terms of nutrition:
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