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LEAN SESAME CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
106 Calories
5.1g Protein
15.3g Carbs
3.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 263mg 11%
Total Carbohydrate 15.3g 6%
Dietary Fiber 2g 7%
Total Sugars 7.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 22%
Carbs 15.3g 65%
Fat 3.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 178 MG 4%
Sodium, Na 263 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
AN-JOY ASIAN FOODS, GENERAL TSAO CHICKEN 190 7.8g 26.8g 7.8g LEMON BASIL CHICKEN 115 5.4g 16.5g 3.1g FETTUCCINI ALFREDO 130 1.9g 16.1g 6.1g NEW ORLEANS STYLE CAJUN-STYLE CHICKEN CARBONARA SEASONED WHITE MEAT CHICKEN AND LINGUINE IN A CREAMY BACON AND PARMESAN FLAVORED SAUCE WITH A CAJUN-STYLE TWIST, NEW ORLEANS STYLE CAJUN-STYLE CHICKEN CARBONARA 165 7.7g 19.2g 6.4g NEW ORLEANS STYLE CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE, NEW ORLEANS STYLE CREAMY CAJUN-STYLE 0 7.4g 15.9g 5.3g NEW ORLEANS STYLE ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, NEW ORLEANS STYLE 155 6.7g 17.5g 6.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About LEAN SESAME CHICKEN

LEAN SESAME CHICKEN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 15.3g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT]), WATER, YELLOW CARROTS, ROASTED CHICKEN TENDERS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% BROWN SUGAR, CORN OIL, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA), BROCCOLI, EDAMAME (SOYBEANS), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ETHANOL, WHEAT), EVAPORATED CANE SYRUP, RED BELL PEPPER, PLUM SAUCE (SUGAR, WATER, RICE VINEGAR, MODIFIED CORNSTARCH, DRIED PLUM CONCENTRATE, GINGER, XANTHAN GUM, CITRIC ACID, SODIUM CITRATE, CHILI PEPPER PUREE), TOASTED SESAME OIL, CORNSTARCH, TOASTED SESAME SEEDS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER).

Calorie Breakdown

At 106 calories per 100 grams, LEAN SESAME CHICKEN gets 19% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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