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LEAN CUISINE, ASIAN-STYLE CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
127 Calories
8.3g Protein
14.6g Carbs
3.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 249mg 11%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 7.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 31%
Carbs 14.6g 55%
Fat 3.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 220 MG 5%
Sodium, Na 249 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ASIAN-STYLE BBQ CHICKEN 236 9.6g 33.2g 6.7g INNOVASIAN CUISINE, GARLIC CHICKEN 208 9.6g 30.3g 5.6g GENERAL TSO'S CHICKEN 258 7.9g 43.8g 6.2g CHICKEN FRIED RICE 143 6.0g 25g 1.8g CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE 141 7.1g 16.5g 5.3g ORANGE CHICKEN BREAST 236 9.0g 36.0g 6.2g

About LEAN CUISINE, ASIAN-STYLE CHICKEN

LEAN CUISINE, ASIAN-STYLE CHICKEN is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 14.6g of carbohydrates, and 3.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SESAME GINGER VINAIGRETTE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WHITE WINE VINEGAR, RICE VINEGAR, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, GINGER, CARAMEL COLOR, XANTHAN GUM, NATURAL FLAVOR, SESAME SEEDS, SALT, SPICE, CITRIC ACID), BROCCOLI, CARROTS, EDAMAME SOYBEANS, CRISPY THIN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, MODIFIED CORNSTARCH, CORNSTARCH, SALT), PINEAPPLE, YELLOW CARROTS.

Calorie Breakdown

At 127 calories per 100 grams, LEAN CUISINE, ASIAN-STYLE CHICKEN gets 26% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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