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LEAN CHICKEN BREAST, LEMON PEPPER

Other Deli Perfect Fit Meals Branded
97 Calories
14.8g Protein
7.7g Carbs
1.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 134mg 6%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 63%
Carbs 7.7g 33%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 134 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN ALFREDO, CHICKEN 169 9.0g 19.8g 3.4g BLACK LENTIL AND KIDNEY BEAN DAL MAKHANI 133 4.2g 11.2g 7.7g MIXED VEGETABLE KORMA 70 1.4g 7.7g 4.2g CHICKPEAS WITH ONIONS AND TOMATOES PINDI CHANA MASALA 105 2.8g 11.9g 5.6g POTATOES AND PEAS ALOO MATAR 98 2.1g 9.8g 5.6g RAVIOLI, MUSHROOM RICOTTA PASTA 190 7g 32g 3.5g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 14.8g per 100g.
  • Very low in fat (1.0g per 100g).

About LEAN CHICKEN BREAST, LEMON PEPPER

LEAN CHICKEN BREAST, LEMON PEPPER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.8g of protein, 7.7g of carbohydrates, and 1.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST, ZUCCHINI SQUASH, SUMMER SQUASH, BROWN RICE,LEMON PEPPER SEASONING (BLACK PEPPER, SLAT, SUGAR, LEMON PEEL, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, NATURAL FLAVOR), ONION, GARLIC, OIL OF LEMON, TURMERIC EXTARCT AND LESS THAN 2% TRICALCIUM PHOSPHATE (ADDED TO PREVENT CAKING)).

Dietary Information

LEAN CHICKEN BREAST, LEMON PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LEAN CHICKEN BREAST, LEMON PEPPER gets 61% of its calories from protein, 32% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEAN CHICKEN BREAST, LEMON PEPPER

See how LEAN CHICKEN BREAST, LEMON PEPPER compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

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