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LEAN CHICKEN ALFREDO

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
114 Calories
8.2g Protein
15.7g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 235mg 10%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.4mg 2%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 32%
Carbs 15.7g 61%
Fat 2.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 137 MG 3%
Sodium, Na 235 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CAJUN STYLE CHICKEN ALFREDO 132 8.2g 14.4g 4.7g COOKED PERFECT, MEATBALL BISTRO, MAC & CHEESE 176 7.1g 14.7g 9.9g COOKED PERFECT, MEATBALL BISTRO SKILLET MEALS, TOMATO BASIL 131 6.4g 14.1g 5.5g CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH, BOLD FOOD FRESH 138 5g 18.8g 5g GLUTEN FREE REFRIED BEANS, RICE, CHICKEN & CHEESE BURRITO 177 7.1g 24.8g 6.2g BAKED POTATO WITH BACON SOUP 119 4.9g 9.3g 7.5g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About LEAN CHICKEN ALFREDO

LEAN CHICKEN ALFREDO is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.7g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, CHICKEN STOCK, WHEAT FLOUR, SEASONING (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE [EMULSIFIER]), SEA SALT, RENDERED CHICKEN FAT, SPICES, DEHYDRATED ROASTED GARLIC.

Dietary Information

LEAN CHICKEN ALFREDO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, LEAN CHICKEN ALFREDO gets 29% of its calories from protein, 55% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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